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Saturday, September 12th, 2009
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2:31 pm - Shoooooes!
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| Sunday, April 6th, 2008
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9:18 am - In progress
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| Saturday, July 14th, 2007
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3:56 pm
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Finished my veggie soup and made tuna fish salad.
Took http://allrecipes.com/Recipe/Tuna-Fish-Salad/Detail.aspx and fidgeted with it:
3 6oz cans tuna (lower sodium)
~2tbsp parsley
3/4 cup or more of chopped celery
1/2 cup mayo
~3 tsp lemon juice
3/4 tsp garlic powder
pepper to taste
paprika to taste
Basically, I took the original recipe & tripled it, got low-sodium tuna, added more celery, cut the mayo by a third, upped the lemon juice, skipped the onion and salt, and put in lots of pepper and paprika to give it tang.
I also cut up carrot sticks and threw em in the fridge. I'm gonna use the leftover tortillas to make tuna fish salad wraps... mmmmm.
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(3 comments | comment on this)
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| Saturday, March 17th, 2007
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8:15 pm
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laalala
Just got back from WalMart. Got Raisin Bran and other stuff...
Eating plan:
Breakfast: Slimfast or cereal & skim milk or oatmeal, possibly fruit.
Lunch: not sure, veggies and/or fruits?
Pre-workout: Cereal & skim milk.
Post-workout: Protein- chicken and/or presliced stuff.
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(3 comments | comment on this)
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| Thursday, October 19th, 2006
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3:35 pm
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Per my shrink, I'm working on trading ed-related communities for healthier ones... going along with this, I'm dropping friends with ed-related journals, esp. ones I don't really know. Comment if you want back in.
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(2 comments | comment on this)
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| Saturday, September 9th, 2006
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9:10 pm - Delicious baked ziti/pasta
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Altered half-recipe for a deep square pan:
1/3 onion chopped
1lb hot italian sausage
1 jar Sockaronni (Newman's Own) tomato sauce
6 slices provolone
Small container of sour cream
6oz shredded mozzarella
Grated parmesan
3/4 box pasta
Boil pasta for about 8mins, to al dente.
Brown onion and sausage in a skillet.
Simmer a jar of sauce with onion and sausage added.
Spray pan with Pam. Add half the pasta and half the sauce & mix. Cover with provolone slices, spread a layer of sour cream over the slices.
Add the remaining pasta to the sauce, mix, and pour gently over the sour cream. Sprinkle top with mozzarella and parmesan.
Bake at 350 degrees for about 30mins, until the cheese has started browning. Switch oven to broil for a few minutes, until the cheese is browned.
Great stuff to add: garlic salt, crushed garlic, salt, pepper, red pepper, basil, oregano, fennel, mushrooms, bell peppers (red or green), tomatoes, etc etc.
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(1 comment | comment on this)
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| Monday, June 5th, 2006
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10:45 am
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The weekend was awesome, and didn't include me getting online, so no food records.
I'm 125!!
WIN
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(4 comments | comment on this)
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| Monday, May 29th, 2006
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12:13 pm
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| Friday, April 28th, 2006
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12:24 am
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had 2 mochi icecreams and 1 scoop espresso icecream. wonderful mini-night talk w/ good friend.
mochi icecreams are love. they're in their little portions for you, and they're delicious.
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(3 comments | comment on this)
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| Wednesday, April 19th, 2006
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9:59 am
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| Monday, April 17th, 2006
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11:28 pm
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thin4summer2006 has been replaced by thin4good...
it was an awesome comm, so yey it's back!
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(comment on this)
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| Tuesday, April 11th, 2006
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3:50 pm
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NOOOOOOOO
found out today that the wonderful LITTLE chicken-lettuce-tomato sammiches I've been eating (think patties like the $1 mcdonalds hamburgers) are 600CALS and OVER 50% of daily recommended fat!!
ugh
my school's caf- Sodexho run- serves them and they're the cheapest thing i can get there to fill me up, only $2.30. I was going to start buying the salads they serve (they cost just under $6.00!!) but checked them out and they're 800-1000cals.
well, at least now I know to stear clear of them.
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(6 comments | comment on this)
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| Sunday, April 9th, 2006
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5:46 pm
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Food I've got left:
frozen green beans, ice cream; condiments, skim milk, carrots, celery, applesauce, bisquick, oatmeal, energy bars, annie's whole-wheat mac & cheese, box lo mein, tea, 2 cans corn, and a bag of junkfood; raisin bran, cocoa bumpers.
gonna try to eat through all the bits & pieces of foodstuffs I've got lieing around.
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(comment on this)
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11:54 am
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2:03 am
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ended up having water, tea, chicken noodle soup, and popcorn.
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(comment on this)
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| Thursday, April 6th, 2006
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11:22 pm
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11:13 pm
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after the soup...
(220cals)1 atkins-brand bar (sent to me, not bought)
a little more grapefruit juice
water
a few apple slices
1/2 handful of walnuts
(540)mini-pac of spaghetti & meat sauce, w/ 1pc garlic bread
not too horridly bad.
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(comment on this)
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4:22 pm
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so far today:
200cal pbj (1pc bread)
water
grapefruit juice (sweetened only with other fruit juices)
1 bowl SH soup
we'll see how much more i eat today... thought about fasting but with all the rehearsals (1-2 a day for the next few weeks) i don't know if i can risk it- if i'm not really alert i fall over in some of the poses i have to hold.
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(comment on this)
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| Wednesday, April 5th, 2006
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1:58 am
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| Tuesday, April 4th, 2006
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1:35 pm
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128lbs!
Even with the pizza yesturday!
*happy*
however, definatly got an allergic reaction to something, and the meds I took for it (haven't taken them in forever) knock me the hell out, meaning I 1) didn't finish my paper and 2) missed class.
So today I WILL finish this paper, not watch any tv, lose weight, and spend 15mins min. organizing.
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(2 comments | comment on this)
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